when you have sex with your girlfriend(or a wombat, it doesn't matter) lay her on her back, elevate her legs and grab her ankles. apply forward thrust like you were skiing, or using a cross country treadmill, and I guarantee your love handles will be a thing of the past!!!
FOR YOU LADIES...........
simply allow your lover to grab you waist when they are pleasuring you orally and the heat generated from their hands will melt away your love handles!!!
These Sexercises Are BLISS CERTIFIED AND I GUARANTEE THEY WORK, FOR I'VE TRIED THEM PERSONALLY!!!